As I said yesterday this is was a day for me to go for a sports massage, this time it was for an hour. Having been before I was fully expected in what was going to happen. Pain and lots of it, to be honest it is more pain than even I can cope with but I just have to bear it as I keep saying it is for the best. I will tell you tomorrow if I am still feeling the effects. My leg muscles are all feeling the effects of the massage and I almost feel like I should be walking like John Wayne lol. However though my calf muscles do feel a little better. Another few hours and it will be time for my flag football training.
Well did the flag football training, for those that do not know it is actually myself that runs the club have done since 2002. All, well most of the club achievements are listed here. 2 hours of nice easy training. 1 st hour was just going over the basics, routes, catching, defensive positions etc. Then the last hour game time out thie first hour of practice into use. Went home and had dinner, yes a late dinner which consisted of 2 fried egg sandwiches and then collapse on the couch. To be then woken up at 2am by Yvonne (Wife) to tell me to get to bed, lol.
Speak to you all tomorrow
The blog started with the training for IMUK 2014, but since then I have progressed and done other events. If only Emma could see what I have accomplished.
